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When we’re in nature, we’re all smiles! Learn about the science behind nature for wellness and boost your mood in June. Link …
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DAY 6: MEET A FRIEND OUTSIDE 🌻 Connect with a friend, colleague or family member for a nature walk, coffee under the tre…
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🌿 30 DAY REBOOT 🌿 Day 5: Care for our Country It's time #ForNature today on #WorldEnvironmentDay! To care for ourselv…
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DAY 5: CARE FOR OUR COUNTRY 🌏 It's #WorldEnvironmentDay! The biggest and most widely celebrated global day for positive …
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🍃 30 DAY REBOOT 🍃 Day 4: Practice mindfulness 🧘♂️ Be present, without judgement in every moment. Focus on br…
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DAY 4: PRACTICE MINDFULNESS 🧘 Mindfulness can help minimize anxiety and increase happiness, and there are many ways you …